Books for Mental Health + Emotional Stability

These books help to: shift perspective, develop a deeper understanding of self and strengthen emotional + mental stability.


The Untethered Soul, by Michael Singer


When Breath Becomes Air, by Paul Kalanithi


The Gifts of Imperfection, by Brené Brown


The Four Agreements, by Don Miguel Ruiz


Tuesdays with Morrie, by Mitch Albom


The Alchemist, by Paulo Coelho


The 5 Love Languages, by Gary Chapman